I'm not big on Chinese proverbs, but I saw a good one while I was researching today. I can't remember the exact wording, but it went something like this:
"Anxiety is who you think you should be. Relaxation is who you are."
Very true, very true! My favorite Bible verse is about anxiety, too (Phillippians 4:4-9). I wonder what that says about me.
4 Rejoice in the Lord always; again I will say, rejoice!
5 Let your gentle spirit be known to all men. The Lord is near.
6 Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.
7And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.
8Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.
9The things you have learned and received and heard and seen in me, practice these things, and the God of peace will be with you.
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